Individual Therapy

Individual therapy is a one-on-one treatment process, facilitated by a mental health professional to support clients who are facing a range of symptoms and stressors. This treatment integrates evidence based and non-medication focused methods to address the development and maintenance of symptoms (and problems) whether they stem

from a client’s present or historic experiences and challenges. Initiated through the therapeutic relationship, clients can expect change and relief from symptoms as they learn to establish new patterns of feeling, relating, behaving and understanding.

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Couples Therapy

Couples therapy is a dynamic treatment process that explores both challenges in the relationship here and now, as well as the history between couples that have caused their present issues to surface. This treatment involves goals related to improving communication and problem solving and conceptualizes the impact of the unique histories and experiences of individuals within the couple that may be contributing to relationship challenges.

 

Child, Adolescent and Family Therapy
 

Child and family focused therapies employ a range of evidence based and client focused techniques to support the emotional, mental health, relationship and behavior challenges that children and adolescents can face. Treatments are tailored to the development stage of clients, but utilize methods including CBT, DBT and self-regulation tools to enhance coping with symptoms and problems as they present. With support from behavior management training, play therapy and attachment focused models, these therapies aim to address the impact of symptoms and problems on children and their families and work to create positive changes in communication, relationship and problem-solving abilities.

 

An initial consultation to determine goodness of fit with an available ABH provider is offered to clients at no cost. Please complete our Referral Inquiry Request so that we can begin to meet your needs or the needs of you loved one.